Next Phase Personal Training http://www.ascotvalepersonaltraining.com.au Personal training in Ascot Vale Wed, 10 Aug 2011 07:13:06 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 About Us http://www.ascotvalepersonaltraining.com.au/2010/05/about-us/ http://www.ascotvalepersonaltraining.com.au/2010/05/about-us/#comments Fri, 28 May 2010 06:52:03 +0000 admin http://www.ascotvalepersonaltraining.com.au/?p=5 Next Phase Health & Fitness started when Greg and Jamie decided there must be a better option
than a normal gym to help those who wanted to lose weight, become fitter, get stronger, or simply
improve their quality of life.

Next Phase Health & Fitness is a private personal training studio, in the heart of Ascot Vale in Melbourne,
which gives patrons the opportunity to relax and concentrate solely on exercise and achieving their
goals. By taking advantage of the expertise of the trainers, patrons are assisted and encouraged in
all aspects of their health and fitness.

We pride ourselves on our professionalism, positive attitude towards fitness, and friendly nature, and
we will do everything possible to help anyone who walks through the studio doors and wants to
improve their life.

All Next Phase Health & Fitness trainers work by the following motto: ]]> http://www.ascotvalepersonaltraining.com.au/2010/05/about-us/feed/ 0 Services http://www.ascotvalepersonaltraining.com.au/2010/05/services/ http://www.ascotvalepersonaltraining.com.au/2010/05/services/#comments Fri, 28 May 2010 06:50:53 +0000 admin http://www.ascotvalepersonaltraining.com.au/?p=3 One on One


The most popular type of Personal Training.
One on one gives you the best opportunity to
develop a good relationship with your trainer,
and therefore get the most out of your session.
By varying each tailored workout to your
particular needs, you have the best chance
of achiev

One on OneThe most popular type of Personal Training.
One on one gives you the best opportunity todevelop a good relationship with your trainer,and therefore get the most out of your session.By varying each tailored workout to yourparticular needs, you have the best chanceof achiev

]]> http://www.ascotvalepersonaltraining.com.au/2010/05/services/feed/ 0