About

Next Phase Personal Training started when Greg and Jamie decided there must be a better option than a normal gym to help those who wanted to lose weight, become fitter, get stronger, or simply improve their quality of life.

Next Phase is a personal training studio, in the heart of Ascot Vale in Melbourne, which gives our clients the opportunity to relax and concentrate solely on exercise and achieving their goals. Our partnership with Paramount Health and Fitness means we can offer both personal training and group fitness cross training classes to ensure there is something for everybody. By taking advantage of the expertise of our trainers, our clients are assisted and encouraged in all aspects of their health and fitness.

We pride ourselves on our professionalism, positive attitude towards fitness, and friendly nature, and we will do everything possible to help anyone who walks through the front door and wants to improve their life.

Click here for your free report on personal training for weight loss.